Recipes for Hair Growth - Lemon Chicken

It’s time for another delicious recipe that will protect and grow your hair. Lean meats like chicken are great for hair growth. Eat one serving every day. Minerals like iron, magnesium , zinc, and biotin found in lean meat assist with hair growth.

 

Let’s make something appetizing with chicken and get those golden locks growing. Lemon Chicken!

 

Ingredients

 

  • 1/3 cup lemon juice

  • 1/4 cup olive oil

  • 1 tablespoon Dijon mustard

  • 2 large cloves garlic, finely chopped

  • 2 tablespoons finely chopped red bell pepper

  • 1/2 teaspoon salt

  • 1/4 teaspoon ground black pepper

  • 4 skinless, boneless chicken breast halves

  • Mix lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper inside a bowl. Place a quarter cup of the mix to use for basting. Put the chicken in the bowl, and marinate 20 minutes in the refrigerator.

  • Preheat the grill to a high heat.

  • Drain the marinade and place the chicken on the grill. Cook for 7 minutes on each side. The juices should run clear. Be sure to baste occasionally with the marinade you set aside.