How Often ONE should Wash their Hair & Shampoo Tips For Oily Scalp - Hair Expert Dino
Hello. And welcome to another series of the Limitless Hair Expert, where we combined hair expertise and self-improvement together. And I'm Dino, so today's subject is “How Do You Know How Often To Shampoo Your Hair” alright because a lot of people asks have asked me through the years how often shampoo my hair can I shampoo my hair too much too little, okay.
Now everyone's a little different but there's two keys to how often to shampoo your hair one is, sort of the environment meaning dust around you, dirt around you or you putting stuff on your hair the more stuff you put on your hair a little bit more often you should shampoo just to clean the stuff off the surface alright, that's one.
The other key is really your oil point glands which is your sebaceous gland the oils from your scalp this is important because most people think the oils from your scalp are healthy actually they're waste they're actually waste coming out of your scalp and the oil itself on your scalp is not healthy.
Now, if you take the oil out of the scalp and you put it on the hair shaft then yeah then it's going to moisturize it, but that's not what just happens normally the oils secrete out of the scalp and they lay down on your scalp that part is not healthy and the reason why is underneath your scalp there's something called a hair bulb so let's say this here is the surface of your scalp this is underneath your scalp most people think your hair is into your scalp tight it's not what happens is that the hair is into the scalp loose and there's a little fibers on the wall on the hair bulb and those fibers hold in the hair and underneath.
That is actually your sebaceous gland which is your oil gland and that particular gland secretes oil fills up the hair bulb almost like a little glass while the hair is sitting in while the hair is attached to little fibers on the wall so the more that fills up and stays there the more eats away at the fiber and causes the hair to shed quicker so the reason why I'm bringing that up is because you should shampoo your hair as often as you need in reference to how oil in your scalp gets., okay.
Now, I want to say one thing about that you also have to be careful on which shampoos you use there's sulfate shampoos sulfates mean detergents alright there's sodium chloride is really salt and they put them in shampoos also to do more thorough cleaning so sulfates sodium chloride / softs what they are they're deep cleansers and they clean the scout really good but they over clean the scalp and if you over clean the scout what happens you cause the oil gland to secrete more oil because you over cleaned it or you cleaned it with something harsh so what do you do you look for shampoos that don't have sulfates sodium chloride read the ingredients, okay.
And you find shampoos that are more gentle when shampoos are more gentle they clean the scalp and the hair and a better way that don't cause the oil gland to over secrete more oils okay so keep that in mind and that's what you should do you should clean your scalp as often as it needs it or shampoo your hair as often as it's needed and why is it needed again because you could be putting a lot of stuff on it your hair could be dirty from stuff on top of there or could be that your oil glands are secreting a little bit more often.
So if you go a week and your scalps on oily you can go weak alright if you go a couple days in your scalp so oily or a day in this counseling you should shampoo it lightly with a non-sulfate non sodium chloride shampoo alright so keep that in mind now our quote for today is by Brian Tracy and it is the healthiest personality gets along with the widest range of people so what does that mean remember you want to always improve your personality improve yourself.
And one way of doing that is to understand people and understand more and more different people how they think how they feel so when you connect with more different kind of people your personality gets along with a wider range of people and your personality grows so please keep that in mind.
Now stay tuned for our very next series of the limitless hair expert and that will be about the best ways to evaluate any hair system. And I'll see you soon. Thank you.
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