How Does Your Hair Relate to Your Health - Limitless Hair Expert

How Does Your Hair Relate to Your Health

Hello and welcome to another limitless hair expert video tutorial where we combine both top hair expert advice and personal achievement together today's subject is 'How does your hair relate to your health' now there's two parts of this how hair relates to your health one first of all is the physical part I want to first mention that when a nutritionist has to test your level of nutrition or lack of they sometimes take a sample of your hair and the reason why they take a sample of your hair is because out of your whole body your hair believe it or not is the last source that gets to nutrition so it would be logical then to take a sample of your hair to see where you lack or how much nutrition you have.

So that tells us alone how important your hair is now also relating to health you want to keep your hair healthy keeping air healthy means to keep it moist to put some sort of nutrition into the hair itself it's very important to do that next your hair is connected to your scalp and your scalp is part of your skin so also you should take care of your scalp now what you should do is first always keep it cleansed it's important just like your body to keep your scalp cleanse and whenever your scalp itches it usually means it needs to be cleansed in most cases not at all but in most cases so always keep your scalp cleanse clean open also always keep your scalp moist because your scalp is part of the health of your body which is then connected to your hair ok now there's a second part that's psychological and that is when you take care of any part of your body it starts a chain reaction of taking care of more parts of you so number one you start with the top in reference to health meaning your yeah take care of the nutrition of your hair and the nutrition of your hair always remember whatever you eat whatever you consume also nourishes your hair so take care of the health of your hair by keeping your hair moist by putting good nutrition in your hair by keeping even a low pH balance in your hair okay

Anything low pH is healthy for your hair alright now when you do that it causes a chain reaction psychological you take care of your hair you want to take care of your scalp you want to take care of your skin and hopefully it follows through to taking care of your body and your mind all right so please keep that in mind now our quote for today is as soon as they're able to walk hand them the broom this has significance this was told to me by my mother when I first had children and they were small before they were the walk she said to me hand them the broom as soon as they can walk if you wait after that it's too late what does that mean it all stems into being responsible you want to raise your kids to be responsible and the best way to do that is give them responsibility at the youngest age possible now this also ties into other parts of life not just your children all right it ties into responsibilities in a previous video. 

I talked about a quote from JFK John F Kennedy which said 'Don't ask what your country can do for you ask what you can do for your country' that all stems into responsibility the more you're responsible for yourself the more you help yourself to more you grow the more responsible you are for yourself the more you contribute to the outside of yourself to others so please keep that in mind and stay tuned for our next limitless hair expert video which is 'What are the best ways to prepare your hair in the morning' and I'll see you soon Thank you.

Copyright © 2017 Dino Dondiego.  All rights reserved.

What Holds Each Hair Into Your Head - Limitless Hair Expert

Do You Know What Holds Each Hair Into Your Head

Hello Dino here and welcome again to another limitless hair expert video and today's subject is 'What holds each hair into your head' alright this is very interesting and something that usually isn't explained very well or very deeply in this case and I'm going to tie this to the health of your hair because it's very very important. I want everyone to knows something the hair that's coming out of your head sits inside a bulb. I want you I'm gonna hold my finger up like this and this is your scalp and underneath the scalp is the bold the hair fits inside the bulb okay and at the bottom it sits into something, now I'm gonna show you a little diagram of this to point this out a little bit more right here all right so this is above your scalp and everything here is below your scalp and your hair sits inside this bulb and then is attached to something right here okay, call the 'matrix' and fits and it appears as if the bottom of the hair is just hooked onto the matrix it is but that's not what holds it alone here's the key thing and I drew some little lines here if you can see the hair inside the bulb is loose so I want to refer back to showing it like this the hair sits inside the bulb and it's actually loose there's a little fibers on the wall of the bulb that makes the hair attach. 

So the hair is not just fitting in tightly like you would assume the hair is in the bulb and there's fibers on the wall of the bulb that holds that hair in now that's very important because those fibers think of this the hair is coming out and as fibers coming from the wall that's holding that hair in alright. Now here's the important thing what happens is you can break down those fibers and cause hair to shed quicker alright and here's what will cause that hair the shed quicker that is number one your sebaceous gland which is your oil gland which is on the bottom your sebaceous gland or oil gland our waste from your scalp all right they might be good if you take them out you rub them on a hair shaft but if they sit inside the bulb they break down the fibers that hold in the hair so it's important to cleanse your scalp whenever you feel it's dirty or oily okay that's number one, number two I want to bring up something what's very popular today and that is hair concealers or powders some of you know it some of you don't but it they're very very popular when people thin there's all these different name brands out that are called 'concealers' or they're in the category called concealers, there's topic there's all these other name brands they're powders fine powders that they spray or sprinkle onto the scalp and they work what do I mean they work they work because unthe in here he darkened the scalp and you don't see the scalp as much and you don't see the thinness that's why they're so popular because people could privately get these powders and the bathroom they put them on and they cover the scalp and they don't look as thin okay.

So they really work but there's a very negative side to them these powders to work are very fine they're very similar to the powder and an ink cartridge on cartridges in your printer you notice that powder it's super fine it floats up in the air it needs to be fine like that to cover the scalp properly okay, but now here's the problem those powders will fill up inside your hair bulb they're not just going to lay on the top because remember the hair bulbs open and the hair is not fitting in tight it's fitting with player looseness so whenever you put something on your scalp like that like a powder the powder is going to go in the hair bulb and it breaks down the fibers that are holding that hair in that hair bulb and causes that hair to shed out quicker so anybody that's using those powders you are speeding up your hair loss flat out I want everyone to know that that's why I'm breaking this down for you all right so please keep that in mind there's other ways of correcting the problem. 

So our quote for today is 'we are programmable human beings so in effect we can program ourselves to get what we want' what does that mean to me this is a big one what people don't understand is we are basically programmed by our environment meaning what we hear we intake we start to believe things and we start to sort of program ourselves whether it's true or beneficial our non beneficial now I want to bring up something to you in reference to that there was a guy named 'Napoleon Hill' very famous guy many years ago and what he did he studied 500 tremendously successful people and he found what was the common denominator within all these people and there was a common denominator and that was they all fought very similar they all fought in the same way and one of the key elements of how they thought was they all thought in a way that I can do this I can do that they all thought very positive they all thought for every move there's a counter move they all thought anything that bad happens is a lesson they all thought in a very positive way that they can achieve anything.

So that is the key to programming yourself that anything is achievable that's why I use the word limitless anything as human beings can achieve is achievable but it only is if you program yourself and what I mean by programming yourself is simply repeating what you want over and over so there's been Studies on this I studied this for decades actually if you repeat what you want it's sort of done in goals what's the purpose of goals the purpose of goal is not to write a goal put it away and never look at it the real purpose of goals is to plan out what you want and review it on a daily basis or by daily basis and by writing down what you want number one you know what you want and you're writing it down but number two even more important you're consistently reviewing it over and over once twice three times a day you begin to program yourself that it will happen that it will be achievable so that's one example right. So stay tuned for our next limitless hair expert video and that is 'What you should know about your hair shaft' thank you and I'll see you soon.

Copyright © 2017 Dino Dondiego.  All rights reserved.

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DIY Hair Elasticity Test-Simple & Effective Tips For Lost Hair Elasticity - Limitless Hair Expert

Know The Importance Of Elasticity in Hair and how anyone can easily test the elasticity of Hair. Hair Expert Dino has explained the significance of Hair Elasticity and Best Tips and Advice to Regain Lost Elasticity. Subscribe Now !!!!!

DIY Hair Elasticity Test-Simple & Effective Tips For Lost Hair Elasticity - Hair Expert Dino

Hello, Dino here again. And welcome again to another series of the Limitless Hair Expert. Important? Now. The elasticity of your hair is important because it gives its strength, your hair on your head stretches like a fresh elastic band, it stretches and reverts back and if you want to test the health of your hair. The best way to test the elasticity is when the hair is wet. You can test it when it’s dry but when it’s dry it has less elasticity when it’s wet it has more elasticity or more stretch ability, alright.

So when your hair is wet if you pull your hair a little bit and let it go it should spring back quick. The more you can pull it and let go the faster it springs back the more healthy your hair is, the slower it springs back the less healthy your hair, okay. So think of a fresh elastic band, you stretch it, boy, it goes right back, okay. So that’s the elasticity of your hair and it very, very important, when the elasticity is strong it could take more pressure, it could take more bushing, it could take more handling, conversely when the elasticity is weak or not so good, it breaks easier, you have to be more delicate with the hair, you have to be more careful with the hair.

So what I want you to do next when your hair is wet or wet your hair, I want you to test the elasticity of your hair maybe in spot, maybe in several spots and see how the elasticity is. The weaker the elasticity the more I want you to be careful with your hair, the way you brush it, the way you comb through it, the way you handle it, be a little bit more careful, in general you should be careful and you should brush your comb with the wide toothbrush or comb as I stated in another videos. But test your elasticity and then direct yourself to be a little bit more careful when your elasticity is less.

Now if your elasticity is weak then what you want to do is try to find a protein shampoo, a protein conditioners, protein strengthens, alright. Protein strengthens your muscles, protein strengthens your hair, so the more you can put a protein conditioner, a protein treatment on the hair you can improve the elasticity of your hair, alright. So if your elasticity is weak try to put some sort of protein conditioner or better yet protein treatment in your hair, okay.

So our quote for today is, when the big things come first, you know what you’re doing. So that’s a quote by myself, but I want to example what that means with a little bit of a metaphor, alright or story. And that is, there is the story of this professor that had this students and that we’re talking time management and how to get important things done. And what the professor did he pull out this large ways and he in gently pour this big boulders into the ways without breaking the ways.

Money fill the ways with the big rocks he said to the student is the ways filled, student yield that and says yes, he didn’t say anything, he took another bucket that had smaller rocks, pour them in gently the smaller rock trigger through the big rocks and filled the ways again, he said to the student is that ways filled, is the ways filled, they said no. Now they quote on, so then he then took another and he pour another bucket that is and now we poured sand, the sand trigger through the big rocks and the little rocks fill up the ways he said to the student, is the ways filled, they said no then took water pour the water, the water trigger through the sand, through the little rocks, the big rocks and filled up the ways.

Then he said what does this mean to the student and the student says do the small things in life and he said no. If I did this in reverse I will never get the big rocks in and what the means is do the important things the big things in life first because if you put off the big things in life the little things will caught up all your time and you’ll never get the big things done. So please remember that, it’s very, very important. And stay tune for our next video which is how do you know, how often to shampoo your hair. And I’ll see you soon. Thank you.

Copyright © 2017 Dino Dondiego.  All rights reserved.