Exercise for Hair Growth – Natural Hair Loss Solutions

Exercise for Hair Growth – Natural Hair Loss Solutions

If you have any degree of hair loss—one step to take is good health.  Overall good health maximizes the health of your hair too.  Exercising will not correct a hair loss problem although it will at least help slow down some hair fall-out by just good blood circulation.

Exercising is just one of many steps you can take to optimize the health of your hair, and it’s a step that adds to your overall health and appearance.  Meaning, the more you do things to take care of yourself health and appearance wise the more of these good things become easier within your life.

So no matter what kind of hair loss you may have—meaning any form of Alopecia, female pattern thinness or female pattern baldness, male pattern baldness, androgenic Alopecia or any kind or degree of hair loss your overall health counts. 

This video is simply to provide you with some simply exercise you can partake in.            

           There is such a routine called “diver’s push-up” and this is very similar to the yoga move of chaturanga but a little faster. You start in a downward dog position with your hands on the ground and your hips high. Now with your feet on the ground, so you form a triangle shape, in a fluid motion, dive toward the floor with your head down, coming into a low push-up position, and then swoop chest forward and up so you end in an upward dog position. Now push your hips up to return to starting position.

            This type of exercise helps regulate the supply of blood which helps in hair growth. Just like the “sarvangasana” for example, this can give satisfying results for people suffering from hairfall and baldness conditions.

            Remember that one of the reasons why we encounter hair loss and other hair problems has something to do with the kind of blood circulation that our scalps receive. That is why performing exercises which keep blood well-flowing is a helpful solution to cases of hair loss. Try doing the diver’s push-up often and see an improvement on your hair growth!

Copyright © 2017 Dino Dondiego.  All rights reserved.  

Hair stranding required no surgery - A letters from anonymous (Volume3)

We have so many clients who want to spread the word about InvisaBlend’s amazing hair loss solution, Hair Stranding.

But often with hair loss our clients want to be discreet. With our blog series Letters from Anonymous our Hair Stranding clients anonymously speak about their experiences with Hair Stranding.

"I’m a Mom that lives a busy lifestyle. I have four wonderful children which certainly doesn’t help with keeping my hair, they’re a handful! My newborn is messy of course and when I tried using powders I felt like I was cleaning all day. It got all over my house and even on my kids. Not to mention it was embarrassing. I didn’t want to hair restoration. The idea of it scared me and I didn’t want my hair shaved off. When Dino told me Hair Stranding required no surgery and would be very discreet I decided to give it a try. No mess, no upkeep, I’m completely hooked. Give the free trial a test and see for yourself!"

Limitless Hair Expert - How to Brush Hair in the Most Healthy Way

Hello, Dino here. The subject today is called how to brush your hair in the most healthy way. What I’ve found is most people don’t know how to properly comb or brush their hair in a healthy way, and they don’t what comb or brush is healthiest for their hair.

The wider the teeth of a brush or comb, the less pressure on hair and the more healthy for hair. The closer the teeth, the more tension on the hair, making it less healthy.

This is an example of a wide tooth brush. Notice the teeth are far apart. In addition there are no obstructions, there are no balls at the end, the teeth are far apart. This makes this the best brush.

The brush that has teeth that are wide apart glides through your hair with less pressure, with less tension, and has less possibility of popping or breaking any of your hairs.

This also pertains to a comb. The wider the tooth of the comb, the healthier for your hair. Same principle. So please remember, when you’re brushing your hair, use a wide tooth comb or brush. It doesn’t matter the length of your hair.

Now secondly, methods of brushing your hair. You always brush from the bottom and work your way up. If you get caught in a snag, you skim the service first, and then you brush deeper and deeper until you get through the hair. And then you work your way up higher and brush the surface, deeper and deeper. If you get caught in a snag, always skim the surface before your brush deeper. By doing this it will cause less tension and you won’t see those snapped hairs. Some people have those little squiggly hairs, those are from brushing improperly.

Please remember, if you brush properly your hair will be in better condition than it’s ever been in and you won’t see those snapped hairs.

The quote for the day, “It’s what you know learn after you know everything that counts.”

A famous quote by a famous basketball coach named John Wooden. What it means is that after you master something, there’s always additional levels of understanding. It’s the expert that digs deeper that learns more. So please give that quote some thought.

Stay tuned for our next video that will be about how to evaluate the different methods of hair addition.